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Maternal Mental Health: Loss ... Featured, InsideMWHC Podcast, Women & Children
Grief after pregnancy or newborn loss is often silent—but it shouldn’t be. In this heartfelt episode of InsideMWHC, we’re opening up about miscarriage, ectopic pregnancy, and ...
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Diabetes Distress and Mental ... Featured, Diabetes and Healthy Eating
by Stefanie Rekdal, RD, CDCES If you live with diabetes, chances are you've heard, "Just don’t stress!" more times than you can count. But when having to manage blood sugars, ...
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Mary Washington Hospital in ... Featured, Community Resources, Press Releases
Fredericksburg, VA (May 1, 2025) – Mary Washington Hospital is proud to announce the installation of a state-of-the-art Distributed Antenna System designed to significantly ...
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Maternal Mental Health: ... Featured, InsideMWHC Podcast, Women & Children
Motherhood is full of joy—but it can also bring unexpected emotional challenges. In this powerful first episode of our InsideMWHC maternal mental health series, three moms get ...
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Mary Washington Hospital ... Featured, Press Releases
Fredericksburg, VA (April 17, 2025) – Mary Washington Hospital is proud to announce that it has achieved numerous accolades for outpatient care for orthopedics surgery from ...
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Brain-Boosting Foods Diabetes and Healthy Eating
By Elsa A Nicholson, RD Here is a list of some healthy foods and their benefits, known to support brain health. Enjoy! Fatty Fish (Omega-3 rich) Examples: Salmon, mackerel, ...
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Nutrition and Brain Health Diabetes and Healthy Eating
By Elsa A. Nicholson, BS, RD Nutrition plays a critical role in maintaining and enhancing brain health throughout life. The brain needs a variety of nutrients to function ...
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Mindful Motherhood: Postpartum ... Women & Children
LaToya Ray, LPC Supervisor Mental Health Outpatient Services Snowden at Fredericksburg Mental Health Check-In After Baby Bringing a baby into the world is a life-changing ...
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Mary Washington Healthcare ... Press Releases
Fredericksburg, VA (April 15, 2025) – Mary Washington Healthcare is proud to announce its nomination for the prestigious 19 th Annual Award for Leadership in Philanthropy by ...
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Family Expressions: Grief ... Community Resources
By Mary Beaven, LCSW Mary Washington Grief Support Services provides bereavement support to children, teens, adults, and families in the Fredericksburg area. The dual mission ...
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Esophageal Cancer Treatment at ... Cancer Center, InsideMWHC Podcast
Thank you to Ted Schubel from Town Talk for hosting esophageal cancer survivor Chris Berth and two of his outpatient infusion nurses, Danita Mosley and Kelsea Gibson, to talk ...
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April is Esophageal Cancer ... Cancer Center
April is a time to learn about esophageal cancer and why early detection is so important. Just take it from Chris, an esophageal cancer patient who is healthy today thanks to ...
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