By Jody Long, MS, RD, CDCES Do you have a nutrition, weight, food, or health-related question? Email us your questions: ...
By Jody Long, MS, RDN, CDCES MWHC Outpatient Diabetes and Nutrition Management Services Ah, February! Matters of the heart abound throughout this ...
February is designated heart health month by the American Heart Association, but every day is the perfect day to keep your heart healthy. ...
Jody Long Registered Dietitian MWHC Diabetes Educator YMCA Cycle Instructor Are you someone who set goals for editing your eating this year? Are you ...
Dr. Richard Erwin from Mary Washington Pediatrics talks with Ted Schubel on Town Talk about COVID-19 and kids and whether your child should be ...
By Stefanie Rekdal, BS, RD, CDCES, CPT Team Leader & Diabetes Educator Did you know that more than one of every three adults has prediabetes? Nine out ...
At her heaviest, René was 338 pounds and had just learned she was pre-diabetic, had high blood pressure, and high cholesterol. Her doctor recommended ...
by Stefanie Rekdal, BS, RD, CDCES, CPT, Diabetes Educator If you’re looking for a great way to satisfy your between-meal cravings without sending your ...
Jody Long is a diabetes educator with Mary Washington Healthcare Diabetes Self-Management Education and Support Services. In this episode, she talks ...
Stafford Hospital was awarded an ‘A’ rating from The Leapfrog Group’s spring 2019 Leapfrog Hospital Safety Grade. This is the fifth consecutive rating ...
May is National Stroke Awareness Month, and it's the perfect time to educate yourself about stroke so you are prepared if you or a loved one exhibits ...
People often seek help for the immense sorrow that starts surfacing right around the holiday season. Music, parties, and festive decorations that are ...
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