Sexually transmitted infections (STIs) and diseases (STDs) affect millions of people across all demographics. In a recent Ask the Experts session, ...
When you're feeling unwell or have an injury, knowing where to go for the best care can make all the difference. Choosing the right healthcare setting ...
Mary Washington Healthcare was busy in 2024. We compiled a few of our favorite photos—babies, dogs, our associates, community members, our providers. ...
by Daniel Trementozzi, MD Pediatrician Mary Washington Primary Care and Pediatrics Summer is an exciting time for children to explore the outdoors. ...
As we wrap up 2023, we wanted to share just a few of our favorite things from this year. 🎶 Sing along to the tune of "My Favorite Things". Costumes ...
by Stefanie Rekdal, BS, RDN, CDCES, CPT Whether or not the weather reflects the season, any time is a good time to assess your hydration habits. Let’s ...
As the Stafford Hospital Spring Fever 5K creeps up, it's important to start getting ready for the big race! Follow these three easy tips to get ...
Gearing up for the Spring Fever 5K Long-distance running is something that doesn’t come easy to most of us. That’s why having a buddy to hit the ...
By Jody Long, MS, RD, CDCES Do you have a nutrition, weight, food, or health-related question? Email us your questions: ...
February is designated heart health month by the American Heart Association, but every day is the perfect day to keep your heart healthy. ...
By Stefanie Rekdal, BS, RD, CDCES, CPT Team Leader & Diabetes Educator Did you know that more than one of every three adults has prediabetes? Nine out ...
by Stefanie Rekdal, BS, RD, CDCES, CPT, Diabetes Educator If you’re looking for a great way to satisfy your between-meal cravings without sending your ...
Ask a Dietitian: Sugar Alcohols
Healthy Living
