Dr. Allan Hardy: Successful Weight Management (podcast)
- Category: Healthy Living, InsideMWHC Podcast
- Posted On:
Allan Hardy, MD, FOMA, was a guest on Town Talk with Ted, speaking about the importance of weight loss and the strategies needed to keep weight off long-term, emphasizing that successful weight management involves a combination of medical support, nutrition, behavioral changes, and accountability. Dr. Hardy also shared his personal experience with weight loss, offering insight into the challenges and mindset shifts required.
