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Mary Washington Sleep Medicine

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Your most healthy, happy, and fulfilling life begins with a great night’s sleep.

  1. Could any of these statements apply to you?
  2. I usually wake up tired because I toss and turn most nights.
  3. I have trouble falling asleep, then wish I could sleep all day.
  4. I often fall asleep before bedtime, while reading, or watching TV.
  5. I work a night shift and have trouble sleeping during the day.
  6. My snoring keeps my partner or spouse awake.
  7. My dentist says I grind my teeth.
  8. I have trouble staying awake at work.
  9. I wish I could take more naps.
  10. I’ve caught myself nodding off while driving.

If you answered “yes” to one or more, you may have a sleep disorder. We’re here to help you get the rest you need. We want you to regain your vitality and live the long and healthy life you deserve.

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