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Pro Tip: The Importance of Sleep

  • Category: Meet Our Providers

About this Video

Getting 7–8 hours of uninterrupted, good quality sleep is very important to your overall health.

Getting 7–8 hours of uninterrupted, good quality sleep is very important to your overall health. Not getting a restful night's sleep can cause weight gain and stress and can lead to chronic illnesses.
Meet Drew and learn more about Mary Washington Primary Care.