Welcome to the Coaches' Class video.

Caregivers and Patients: Be prepared for life after surgery

Studies show that most patients who are prepared for their recovery prior to surgery, return to normal activities faster. Coaches' Class gives you the knowledge you or your caregiver will need to help you learn how to build your strength while healing from surgery.

After hip or knee surgery, taking care of yourself or your loved one after you return home will make all the difference for long term recovery. Whether you are the caregiver or the patient, this Coaches' Class video from Mary Washington Healthcare will give you tips on how to get back to your active life.

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